Choosing Happiness

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Choosing Happiness : Life & Soul Essentials

Stephanie Dowrick

The message of this book is very simple. Right now you can be happier. You can change the way you think about yourself and other people. You can increase self-confidence and self-trust.You can build better relationships – including those at work. You can manage your life and time. You can learn to use your strengths. You can be much kinder – to yourself and others. You can live your life like it really matters. This book shows you how. Stephanie Dowrick makes the hard questions simple; she makes the impossible real and possible. Her wisdom is contagious. If anyone can cause a happiness revolution, she can.

A celebration and summation of Stephanie Dowrick’s life’s work, Choosing Happiness is a modern day bible of philosophical and psychological thought. Focusing on strengths and opportunities not problems, it tells you what you need to know to enjoy your life.

This book is amazing!!! It should be read by all people, because it teaches the most important skill in life – how to live life as a happy human being. How to have and sustain a positive outlook on life. I’ve already read a lot of different motivational, psychological, and other non-fiction books and I think, this book “Choosing happiness” could be seen as a summary of them all. ( ) (Library Thing)

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Format

Paperback

Publication Date

1/10/2020

Publisher

Allen & Unwin

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